Travel Tuesday: The history of the Grotto of Lascaux in France and my experience visiting it

In my first Travel Tuesday post I take you along with me into the most famous Grotto in all of France: the Grotto of Lascaux. Learn how the Grotto was discovered, opened and then closed again. How it was recreated and reopened. Get to know the techniques the painters of the stone age used and how we can analyze the paintings today. Come along with me on a little stroll through history! Let me take you along:-)

Read More

A walk through Sarlat-la-Canéda, France

On my France trip this summer I got to visit a lot of amazing places. Sarlat-la-Canéda being one of them! My stops before Sarlat: Paris La Rochelle Île de Ré Cognac Périgord We arrived in the evening just having enough time to take a walk through this medieval town. Let me take you along! Sarlat-la-Canéda […]

Read More

A walk through La Rochelle, France

Come take a walk with me through the historic, cute and beautiful city of La Rochelle located at the Atlantic in France. It´s worth a visit!

Read More

Easy DIY Fitness Motivation Idea

As you might know, I love to create things with my hands, be creative and especially make things I saw someplace for much cheaper! Short: I love to DIY. Today I´ll show you how to create your own DIY-Workout-Tip Jar, to get you motivated to work out. The use of this thing works like this: […]

Read More

Arrival in Florence – Day 1 Italy

Arrival at the train station of Florence at 3:30pm. First impression: It’s raining. Second impression: It’s so hot and humid Third impression: The market works very well here obviously, since there were people selling umbrellas at every corner. Walking through the historic city center and along famous sights we went to find our room. That […]

Read More

Get healthy with me: Motivation to get active/workout

“How do I stay motivated? I´m struggeling. Any tips?” Yes, I do. you´ll learn in this post how to get motived and stay motivated.
Motivation is different for every person, so here I have the most common goals each with their own motivation “stategie”. Also for those days, when you absolutly don´t feel like working out, I have 9 helpful steps for you to get you going in no time!

Read More