How to have dessert for breakfast and stay healthy (yep, it´s possible!)

I haven´t posted a food post in quite a while, so here you go… the best post to come, since we´re talking breakfast and dessert. To be exact: dessert for breakfast. These three recipes feed your sweet tooth while you are staying healthy. Yep, that´s right. All of these three recipes are 100% healthy and good for you. […]

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Life Update: My Surgery

Sadly, I have another thing to update you all on. Last Friday I had an emergency surgery. I´m not allowed to do anything for the next week except lay in bed, watch TV, read and write. Which are some great things, but I guess you know I love to move, do sport and sweat. Well […]

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My first ever race!!!

Yep, it´s official. I´ve run my first ever race. Actually a while back, I competed in a 10k race. It was so fun and I beat my own record by so many minutes. I don´t know what kept me from writing this. But nevertheless I´ve gotten around to doing it, so here it is. My first run […]

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I’m back again and why I’ve been gone

Hello everybody, It´s been way too long. I´ve been gone a long time. I know. Where have I been? I´ve been living my life. To the fullest. Let me tell you a little bit of what´s been going on. I accepted to work on a project way back and thought that it wasn´t going to […]

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Yoga Update – Arm Balances

I have some great news: I´m only three days into the May Arm Balance Challenge and I´m already blowing my own mind at what my body can do. Seriously, a year ago I couldn´t even do a whole push up. Four months ago I worked myself up to fifteen push ups. That´s when I started […]

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How I got into the Splits!

How I got into the splits from the very beginning, starting in my childhood until when I was incredibly inflexible until late high-school to now when I finally achieved my long-term goal! Find out how I did it!

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An Open Letter to my Readers

Hey everyone,  this is a short, okay long letter to all of you loyal souls out there reading my blog. First of all I want to thank you. Thank you for reading. For commenting. For liking. For following. We hit 300! OMG! I can not believe it. When I really launched this blog back in […]

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