I´m have the feeling that almost all my past posts had something to do with fall. I should´ve done a series… Next year. Anyway, I also realized that it has been a while since I posted my last Fitness post. So it´s definitely time for one. My fitness routine changes from season to season and […]
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Who doesn´t love lasagna? I don´t know anybody. Lasagna is just really food-heaven. Also for me it´s the go-to dish when I know a lot of people will be over to eat. Usually it´s with meat, but I chose to try it vegetarian and see how it works. I didn´t have a cookbook, it was […]
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Happy first day of Fall! I´m so excited! I´ve been really looking forward to fall! Everything´s so wonderful about it: The colors of the trees, the leaves on the ground, you finally getting to wear warm sweaters and cozy socks, eat foods that warms you up from the inside, smell the smells from the kitchen of […]
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So it´s Sunday… Tomorrows Monday and the beautiful weekend will be over and for some of us school will begin again, for others it´s time to go to work. Everyone is busy during the week, working. But also trying to combine friends, doctors appointments, any other dates, family, hobbies, kids (if you have any), blogging, some […]
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I got this recipe from a friend who was already addicted to making these. I tried them and now I can say I´m addicted as well! These little guys are little energy boosters and full of omega-3-fatty-acids, magnesium, anti-oxidants, Vitamin E and so on. Short: They´re so healthy! And may I just say how AMAZING […]
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Pancakes are the perfect Sunday-Morning meal 1.The easiest pancake ever What you´ll need: 1 egg 1 banana Mix the two ingredients together and bake in a pan. The turning of these pancakes is a bit hard, you may have to use two tools. Also these can burn really fast, so be careful! 2. Three ingedients […]
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I don´t know about you, but I love salads. Anytime, anywhere, give me a salad and I´m happy. Especially in summer when it´s all hot then a salad is the only thing I want. So since I eat so many salads I am always trying new things and experimenting around. You´ll never get the exact same salad at my place. So here I put together a few of my favorites.
Read MoreIt´s summer, finally! Who´s excited? ME!!! For a lot of us, summer means travelling. Going to someplace awesome, just letting all your stress stay at home and seeing cool new places. Tell me in the comments where you´re going? Or did you already return from your travel? I want to know! For me, you guys […]
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So I´ve done a breakfast and dinner post, there´s only one big one missing and that´s of course lunch. I got some questions from friends and family concerning this meal of the day and here I have some answers and of course recipes! Now first of all you eat lunch to replenish your body’s energy […]
Read More“How do I stay motivated? I´m struggeling. Any tips?” Yes, I do. you´ll learn in this post how to get motived and stay motivated.
Motivation is different for every person, so here I have the most common goals each with their own motivation “stategie”. Also for those days, when you absolutly don´t feel like working out, I have 9 helpful steps for you to get you going in no time!
Sunshine In Wanderland 